Mental Health Consultants

Services

Individual Counselling

Down to earth. Practical. Effective.

Law Firm Services

Onsite and virtual counselling/coaching services. Facilitated conversations/workshops about mental health and wellbeing. Customizable mental health consultation.

Find your solution

From Anxiety to Ease - The Legal Edition - find freedom from anxiety in this two hour online course

In this no homework, easy to access, two hour course, we will share with you an approach that has helped lawyers find freedom from anxiety. You will have lifetime access to this understanding and can move through the content at your own pace. *Accredited by the Law Society of BC and Law Society of Ontario for CPD*

LEARN MORE

Meet the founders

Ellen Schlesinger & Melanie Banka Goela

Ellen and Melanie are both lawyers turned psychotherapists/coaches who met while working as Student Success and Wellness Counsellors at Osgoode Hall Law School in Toronto. Together they co-founded From Anxiety to Ease, a practice dedicated to fostering the mental health and wellbeing of lawyers worldwide. They provide individual coaching and counselling, implement customized mental health programming at law firm and teach online mental health courses for lawyers.

In their work as therapists, coaches and facilitators, Ellen and Melanie foster a safe and open environment in which participants easily receive relevant information and practice effective tools to champion their vitality. They value facilitating reflection, curiosity, conversation and experiential exercises, while ensuring a space that supports diversity, equity and inclusion.

From Anxiety To Ease
Mental Health Services for lawyers