Are you concerned that you're low mood may be depression? Here are some common symptoms of depression:
You might be experiencing low mood or depression differently and we are here to provide a tailored and individualized approach to your recovery. The good news is that depression is treatable and there are many recovery strategies for depression.
Here's how we help:
Remember that you are not alone, and that we are here to help you overcome your depression and improve your quality of life. We are a team of therapists who understand the world of high achievement and demanding careers and can help you recover from depression.
Our team specializes in providing counselling/therapy to career professionals & lawyers in Ontario struggling with anxiety, stress, burnout, low mood/depression, perfectionism, imposter syndrome, ADHD, grief & loss, relationship & career challenges.