from anxiety to ease

for RESIDENTS OF toronto & ontario

from anxiety to ease for RESIDENTS OF toronto & ontariofrom anxiety to ease for RESIDENTS OF toronto & ontariofrom anxiety to ease for RESIDENTS OF toronto & ontario
  • Home
  • Counselling Services
    • - Anxiety Therapy
    • - Depression Therapy
    • - Burnout Therapy
    • - Perfectionism Therapy
    • - Imposter Syndrome help
    • - ADHD Support
    • - Grief and Loss Therapy
    • - Relationship Help
    • - Therapy for Lawyers
    • - Career Transitions
  • Meet Our Team
  • Law Firm Services
  • Contact Us
  • Book Now
  • FREE RESOURCES
  • More
    • Home
    • Counselling Services
      • - Anxiety Therapy
      • - Depression Therapy
      • - Burnout Therapy
      • - Perfectionism Therapy
      • - Imposter Syndrome help
      • - ADHD Support
      • - Grief and Loss Therapy
      • - Relationship Help
      • - Therapy for Lawyers
      • - Career Transitions
    • Meet Our Team
    • Law Firm Services
    • Contact Us
    • Book Now
    • FREE RESOURCES

from anxiety to ease

for RESIDENTS OF toronto & ontario

from anxiety to ease for RESIDENTS OF toronto & ontariofrom anxiety to ease for RESIDENTS OF toronto & ontariofrom anxiety to ease for RESIDENTS OF toronto & ontario
  • Home
  • Counselling Services
    • - Anxiety Therapy
    • - Depression Therapy
    • - Burnout Therapy
    • - Perfectionism Therapy
    • - Imposter Syndrome help
    • - ADHD Support
    • - Grief and Loss Therapy
    • - Relationship Help
    • - Therapy for Lawyers
    • - Career Transitions
  • Meet Our Team
  • Law Firm Services
  • Contact Us
  • Book Now
  • FREE RESOURCES

Melanie Banka Goela, former lawyer, Therapist, FoundER

Therapist counsellor former lawyer Toronto London Ottawa Vaughan BIPOC South Asian

Melanie Banka Goela, JD, M.Ed., licensed therapist

Melanie is a lawyer turned therapist with more than 18 years experience, who helps lawyers and other professionals in Toronto + Ontario with burnout, anxiety, depression, grief/loss (including pregnancy loss), trauma, ADHD, fertility decisions and relationship challenges using a pragmatic, growth oriented approach that is trauma informed, anti-oppressive and rooted in evidence based therapies. Therapy is always tailored to each client's unique experiences, needs and goals so clients can move forward.


Melanie has additional experience working with South Asian and BIPOC lawyers and professionals, understanding firsthand the intersecting pressures of high-achieving careers, cultural identity, and family expectations that can shape how stress, perfectionism, and burnout show up. 


Melanie's fee is $265 per session, with no additional taxes. A limited number of reduced rate appointments are available for those who need them - please reach out to discuss. 


Melanie has worked as a therapist at a Toronto law school and a trauma centre in London Ontario, and previously at legal aid clinics and a national Bay St. law firm. Melanie has a JD from Osgoode Hall Law School in Toronto and a Masters in Counselling from University of Toronto.  

BOOK A FREE CONSULTATION WITH MELANIEGet in Touch
  • Meet Our Team
  • Law Firm Services
  • Contact Us
  • Book Now
  • FREE RESOURCES

Contact us: info@fromanxietytoease.com

Copyright © 2026 From Anxiety To Ease - Melanie banka Goela and Ellen Schlesinger - All Rights Reserved. Services for residents of Ontario (including Toronto, GTA, KItchener, waterloo, London, Ottawa, Hamilton, OAKVILLE, VAUGHAN, RICHMOND HILL, MISSISSAUGA and more)

Powered by

We're here to help

Our team specializes in providing counselling/therapy to lawyers in Ontario (including Toronto) struggling with anxiety, stress, burnout, low mood/depression, perfectionism, imposter syndrome, ADHD, grief & loss, relationship & career challenges.

BOOK a free consultation

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept