From Anxiety to Ease

Therapy For Lawyers in Toronto & Ontario

From Anxiety to Ease Therapy For Lawyers in Toronto & OntarioFrom Anxiety to Ease Therapy For Lawyers in Toronto & OntarioFrom Anxiety to Ease Therapy For Lawyers in Toronto & Ontario
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    • - Anxiety Therapy
    • - Depression Therapy
    • - Burnout Therapy
    • - Perfectionism Therapy
    • - Imposter Syndrome help
    • - ADHD Support
    • - Grief and Loss Therapy
    • - Relationship Help
    • - Therapy for Lawyers
    • - Career Transitions
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  • More
    • Home
    • Counselling Services
      • - Anxiety Therapy
      • - Depression Therapy
      • - Burnout Therapy
      • - Perfectionism Therapy
      • - Imposter Syndrome help
      • - ADHD Support
      • - Grief and Loss Therapy
      • - Relationship Help
      • - Therapy for Lawyers
      • - Career Transitions
    • Meet Our Team
    • Law Firm Services
    • Contact Us
    • Book Now
    • FREE RESOURCES

From Anxiety to Ease

Therapy For Lawyers in Toronto & Ontario

From Anxiety to Ease Therapy For Lawyers in Toronto & OntarioFrom Anxiety to Ease Therapy For Lawyers in Toronto & OntarioFrom Anxiety to Ease Therapy For Lawyers in Toronto & Ontario
  • Home
  • Counselling Services
    • - Anxiety Therapy
    • - Depression Therapy
    • - Burnout Therapy
    • - Perfectionism Therapy
    • - Imposter Syndrome help
    • - ADHD Support
    • - Grief and Loss Therapy
    • - Relationship Help
    • - Therapy for Lawyers
    • - Career Transitions
  • Meet Our Team
  • Law Firm Services
  • Contact Us
  • Book Now
  • FREE RESOURCES

Psychotherapy for Lawyers: Melanie Banka Goela

Therapist counsellor former lawyer Toronto London Ottawa Vaughan BIPOC South Asian

Melanie Banka Goela, JD, M.Ed., Former Lawyer, Registered Psychotherapist

Melanie is a lawyer turned therapist with over 18 years of experience, offering therapy to lawyers  in Toronto and Ontario. She specializes in burnout therapy, anxiety therapy, and provides ADHD support, as well as guidance for those facing grief/loss (including pregnancy loss), trauma, fertility decisions, and relationship challenges. Her approach is pragmatic, growth-oriented, trauma-informed, anti-oppressive, and grounded in evidence-based therapies. Each therapy session is tailored to the unique experiences, needs, and goals of clients, enabling them to move forward effectively.


Melanie has extensive experience working with South Asian and BIPOC lawyers and professionals, and she understands the intersecting pressures of high-achieving careers, cultural identity, and family expectations that influence how stress, perfectionism, and burnout manifest.


Melanie's fee is $265 per session, with no additional taxes, and she offers a limited number of reduced-rate appointments for those who require financial assistance—please reach out to discuss your options.


Her professional background includes roles as a therapist at a Toronto law school and a trauma centre in London, Ontario, as well as positions at legal aid clinics and a national Bay St. law firm. Melanie holds a JD from Osgoode Hall Law School in Toronto and a Masters in Counselling from the University of Toronto.

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Contact us: info@fromanxietytoease.com

Copyright © 2026 From Anxiety To Ease - Melanie banka Goela and Ellen Schlesinger - All Rights Reserved. Services for residents of Ontario (including Toronto, GTA, KItchener, waterloo, London, Ottawa, Hamilton, OAKVILLE, VAUGHAN, RICHMOND HILL, MISSISSAUGA and more)

224 KING ST. WEST, TORONTO, M5V 3C7

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Our team specializes in providing counselling/therapy to lawyers in Ontario (including Toronto) struggling with anxiety, stress, burnout, low mood/depression, perfectionism, imposter syndrome, ADHD, grief & loss, relationship & career challenges.

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