Find Relief from Stress
Learn to Trust Yourself
Get out of Survival Mode
Find Relief from Stress
Learn to Trust Yourself
Get out of Survival Mode
Are you struggling with anxiety, stress, or low mood?
Our additional areas of expertise include therapy and counselling for burnout, perfectionism, procrastination, imposter syndrome, grief and loss, relationship challenges, systemic challenges, personal and professional fulfillment.
Is your law firm ready to truly invest in the mental health of your talent?
We offer customized mental health counselling/therapy and wellness coaching programs for Toronto based law firms, providing confidential, short or long term, mental health support to your firm talent.
Tired of not feeling understood?
Each of our therapists gets the world of lawyering - clients don’t have to explain the unique aspects of the profession to us. As such, we can get on with the work of helping lawyers feel better asap.
Are you a business owner, engineer, architect, health care provider, financial services, or other high achieving professional based in Toronto?
We've got you covered with our unique therapy model too! We understand how high pressure work environments, equity issues, and lack of fulfilment in these professions contribute to anxiety, burnou
Are you a business owner, engineer, architect, health care provider, financial services, or other high achieving professional based in Toronto?
We've got you covered with our unique therapy model too! We understand how high pressure work environments, equity issues, and lack of fulfilment in these professions contribute to anxiety, burnout, depression and other concerns. We provided effective evidenced based psychotherapy so you can feel better sooner.
Contact us: info@fromanxietytoease.com
Copyright © 2023 From Anxiety To Ease - Melanie Banka Goela and Ellen Schlesinger - All Rights Reserved. Services for residents of Ontario (including Toronto & Greater Toronto Area) & BC.
Our team specializes in providing counselling/therapy to lawyers and professionals in Ontario & BC who are struggling with anxiety, stress, burnout, low mood, perfectionism, imposter syndrome, grief & loss, relationship & career challenges.