Find Relief Sooner
Feel at Ease with Yourself
Gain Confidence in Your Life and Decisions
Are you struggling with anxiety, stress, low mood or self-doubt?
Find relief sooner, feel at ease with yourself and gain confidence.
Our additional areas of expertise include therapy and counselling for burnout, perfectionism, procrastination, imposter syndrome, ADHD, grief and loss, relationship/dating challenges, systemic challenges, personal and professional fulfillment.
Are you a lawyer who is tired of not feeling understood?
Each of our therapists gets the world of lawyering - clients don’t have to explain the unique aspects of the profession to us. We've provided over 5500 counselling sessions to over 500 lawyers. As such, we can get on with the work of helping you feel better ASAP.
We've got you covered with our unique therapy model, whether you work in the finance, corporate, marketing, health care, consulting, accounting, engineering, technology, non profit or education sector. We understand how high demand work environments, equity issues, and lack of fulfilment in your career or personal life contribute to anxiety, burnout, depression and other concerns. We provide effective evidenced based psychotherapy so you can feel better sooner in your professional and personal life.
We welcome diversity in our therapy and counselling practice including all genders and gender identities, adult ages, races, health statuses, body sizes, sexual orientations, abilities, ethnicities, neurodiversities, and religions. Our practice was founded in Toronto, the traditional territory of many Indigenous nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. Toronto is in the 'Dish With One Spoon Territory’ and is covered by Treaty 13 with the Mississaugas of the Credit.
Our team specializes in providing counselling/therapy to career professionals & lawyers in Ontario struggling with anxiety, stress, burnout, low mood/depression, perfectionism, imposter syndrome, ADHD, grief & loss, relationship & career challenges.